EQUIP YOURSELF AND INCREASE SELF-CONFIDENCE: THE VALUE OF SELF DEFENSE WORKSHOPS



Improve Your Reflexes And Performance Through Protection Training And See Just How It Can Your Response Speed And Psychological Capacities

Published By-Sanders ErlandsenIncrease your reflexes and recognition via self-defense training to raise reaction times by 30%. The Fight-or-Flight Feedback readies your body, boosting toughness and speed. Training modifies brain function, boosting cognitive capabilities and focus to detail. Method specific drills to form solid neural links, prepari

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Optimize Your Protection Training With Invaluable Techniques For Different Scenarios, Ensuring You're Prepared For Any Kind Of Situation

Content Written By-Mollerup HarboEncourage on your own with martial arts and protection techniques. Boost physical and psychological stamina with indispensable skills for personal defense. Increased fitness, focus, and confidence prepare you for any kind of scenario. Methods like recognition, confidence, and controlled breathing confirm essential i

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